Category: Home Care Agency

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Home Care Agency

Elderly Caregivers Share Tips to Stay Ahead of Grocery Shopping Amid the Ongoing Pandemic

These difficult times demand us to put safety over everything else for all the obvious reasons. Considering the fact that the seniors are at maximum risk, following these useful tips suggested by elderly caregivers is of utmost importance:

  • Plan ahead

Prepare a meal plan for at least the next two weeks and make sure you don’t forget to check your fridge and kitchen as you head out to the grocery store. If you don’t want to step out, feel free to use one of theonline websites and portals that allow you to make a grocery list on the web and deliver the groceries to your doorstep itself.

  • Make sure your meal plans are inclusive of nutritious and long-lasting items

It is best you go ahead with choosing food options that require little or no preparation, especially if you live on your own. You can also buy your favorite drinks and snacks to keep your spirits high in case you ever feel low.

  • Don’t forget to wash your hands after unpacking groceries

Considering the pace at which the virus is spreading in every corner of the world, it is important to make use of effective safety measures such as using personal protective equipment whenever you step out. As suggested, do not forget to wash or sanitize your hands whenever you touch something from the outside.

  • Keep your medical supplies in check

Try to ensure that you maintain at least a few couple weeks’ supplies of medications. In case you feel the need to restock, reach out to your primary physician or simply mail order the medicines.

Handling things on your own might get a bit difficult during these times. The best and safest way out in times like these is reaching out to a senior home care provider who could help you with all these while putting your safety first. Associated Home Care of NJ is one of the most reliable providers of in-home care services for seniors. For more information, feel free to browse through our website.

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Home Care Agency

Taking Care of the Aging Skin – 5 Tips to Follow!

As you age, your body undergoes several biological changes. The skin, for example becomes more fragile and thinner; glands lose the ability to moisturize the skin effectively; & it is therefore common for the elderly to have dry skin, and other skin-related problems, like wrinkles, sagging skin, etc. The main reason your skin lose elasticity is the reduced production of elastin & collagen as a result of aging. Apart from the natural effects of aging, other factors like the environment, ethnicity, and heredity also decide how your skin ages. Though changes in the skin is a part of aging, following a proper skin-care routine can help you keep your skin looking younger and healthier, while keeping several skin-related diseases at bay. Given below are some useful tips to follow:

  • Wash Your Skin Gently

Washing your face with hot water, and using strong soaps or detergents on the skin can strip away the lubricating oils from your skin. As a result, your skin may feel dry or itchy. So, use lukewarm water and mild cleansers to keep your skin healthy and supple.

  • Moisturize Your Skin Well

To keep your skin hydrated, use a good quality, fragrance-free moisturizer with natural ingredients, like Vitamin A & E, aloe vera and cucumber extract. Apply the moisturizer not just on your face, but also on your neck & arms every day.

  • Apply Sunscreen Regularly

In order to prevent the damage which UV rays can cause to your skin, apply a good sunscreen & cover yourself up with the right clothing while going out in the sun for too long. Also, wear sunglasses to keep your eyes & the skin around them protected from the harmful UV rays.

  • Eat right

As the food you eat highly impacts your skin, make sure to include the right amount of essential Vitamins & minerals in your diet as recommended by your nutritionist or health care provider. Foods like green vegetables, berries, melons, avocados, and walnuts help keep the skin look and feel fresh.

  • Drink Plenty Of Water

Don’t forget to supplement your diet with lots of water as it helps to refresh the body by flushing out all the toxins which cause skin problems. If you think that hiring a caregiver to take care of your needs can help you live a healthier, happier life, reach out to us today! To learn about our elder home care services, call us @ 1-844-284-4844.

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Home Care Agency

Some Common Challenges Faced By Family Caregivers

There is no doubt that caregiving can be an extremely rewarding experience, but sometimes family caregivers get so caught up in the everyday routine of caring for their aging loved one that they forget to pay heed to their own needs, and this leads to burnout. Being aware of the common challenges family caregivers face is critical to prevent a negative impact on the quality of your life as well as the quality of care you provide.

Some of the common challenges family caregivers face are:

Stress – Taking the responsibility of a senior family member’s health can be quite overwhelming as there are a number of tasks to juggle, right from helping them bathe and get dressed, to managing their diet, medications, etc. This can often take a toll on your mental health and lead to stress.

Sleep problems – Getting adequate sleep is important for your overall health, but as caring for an aging family member is a 24-hour job, you are most likely to experience lack of sleep. Moreover, the stress of caregiving may also affect the quality of your sleep.

Isolation – When you have a senior family member to take care of, you just cannot leave them alone and get out of the house to catch up with friends or pursue your hobbies. As a result, you may feel cut off from the outside world.

Financial burden – Many family caregivers miss an average of 8-9 days of working due to their caregiving responsibilities at home. The end result is a strain on their finances. According to a recent study, the longer you provide care for a senior loved one, the more financial strain you feel. If you are experiencing any of these challenges, having an-home caregiver to look after the senior member of your family can be of great help! As the most trusted caregiver agency in NJ, we have a team of certified, licensed, and well-trained caregivers to meet diverse care needs of the elderly. Call @ 1-844-284-4844 for more info.

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Manage Arthritis Pain in Old Age with the Right Exercises

The stiffness, swelling, and pain associated with arthritis severely reduce the range of motion of joints; however avoiding physical activity due to pain or discomfort can result in significant muscle loss & weight gain. On the other hand, regular exercise helps improve joint function, increase range of motion, improve flexibility, and maintain a healthy weight. Even studies suggest that older adults with arthritis who exercise are more likely to experience less joint pain than those who don’t.

Typically, low-impact exercises work best for older adults with arthritis. Some of the effective exercises for them include:

Stretching

Stretching helps reduce stiffness, improve flexibility, and increase range of motion. When done every day, ideally during the morning, stretching can prove to be highly beneficial in relieving arthritis symptoms. An ideal stretching routine is different for everyone depending on which of their joints are affected & what symptoms they have. However, stretching often involves slow and gentle movements of the joints of one’s knees, elbows, and hands.

Pilates

It is an excellent low-impact activity which stabilizes the joints & strengthens the muscles around them. It is advisable for those who are new to Pilates to use a mat rather than a machine at the beginning in order to build muscle strength safely.

Flowing Movements, Like Tai Chi & Yoga

Both Tai Chi and Yoga involve flowing movements, deep breathing, gentle poses, & meditation; which increase flexibility, range of motion, and balance while reducing mental stress. You can also consider getting a DVD of tai chi or yoga workouts which are specifically for people with arthritis.

Managing arthritis in old age becomes easier when you have a reliable in-home caregiver to look after you and your needs. As one of the leading agencies for elderly home care in NJ, we are dedicated to helping seniors age in place safely and independently by providing them the care they need. Call @ 1-844-284-4844to learn more!

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Home Care Agency

4 Significant Benefits of In-Home Care Services for Seniors

If given a choice, a majority of the seniors will wish to spend their twilight years within the familiarity and comfort of their own homes. Thanks to the fact that elder home care services are easily available now and that too in various forma right from nursing and basic assistance to running errands and medication management.

Some of the most significant benefits of in home care services for seniors are:

– Time Saving

Elder care assistance has now become a necessity that helps a family caregiver in investing more time on other vital priorities instead of the routine tasks that can be performed by a home caregiver who has been trained specially for these tasks.

– Professional Assistance

Caregivers from a reliable agency are trained to handle the routine as well as critical situations far better, thanks to their training and experience.

– Social Interaction

Irrespective of how close the caregiver may be to the patient, there is always a limit to the amount both of communication and socialization with one another. Having someone from the outside will allow the elderly in staying communicated and interacting with someone else and this will work wonders for their emotional well-being.

– A Better Quality of Life

Most home health aides are specially trained for anticipating the requirements of the senior who is in their charge. The best thing about hiring a caregiver is the care level can be selected as per the requirement from merely a few hours daily to 24/7 assistance and companionship. Even the most basic help with the day to day household work can do wonders when it comes to improving the quality of life of a senior. Associated Home Care of NJ is known to offer the best and most reliable home care services in New Jersey. Our company was founded to provide top-quality elderly assistance services to help seniors bring purpose to their life and has now grown to offer all kinds of senior care services as well as home care marketing and consulting services. Feel free to browse through the website for more information.

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Home Care Agency

5 Factors to Be Considered When Choosing a Senior Home Health Care Agency

Choosing a home health care agency that can provide the right level of care and support to your aging loved one can be tough. To make it easier for you, here are the top five factors you must consider while selecting a care agency:

  • Determine the location

There are several methods to find a senior home health care agency, and one of the first options is to conduct a search on the Internet. Depending on the size of your city or town, many listings may appear in the search results and even if the care agency does not have a website, the agency may still be listed with an address and a phone number.

  • Do a cost-comparison

Call three or four agencies and find out how much they charge for home care services. The slightest difference in hourly rates could make a big impact on your monthly bill.

  • Inquire about nurse aide shift-changes

If the home care agency offers only one-shift change per week, this can add up in cost-savings. It can also eliminate a lot of confusion that occurs when there are three different nurse aides moving in and out of the house in one 24-hour period.

  • Legal matters

Find out if the home care agency is licensed and bonded in your state. This shows legitimacy and trustworthiness, as well as protects you from theft, incompetency, and illegal practices.

  • Interview the agency

If possible, sit down with the home care provider and explain your situation and your needs, so that they may do an assessment and know your home care situation needs. Tell them about your physical challenges, or your loved one’s physical challenges, as well as your daily routines, your daily errands and tasks, your personal preferences about cleanliness, and your general household layout. This will enable the care provider to find the nurse aide that is right for your environment and possibly, your personality.

Here at Associated Home Care of NJ, we fulfill all these requirements and offer a lot many services. Feel free to browse through our website to know more.

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Give a Better Life to Your Elderly Parents by Hiring Elderly Care Services

Many of us find caring for our elderly parents to be a challenging, worrisome, and often exhausting experience. Elderly care services from a reliable agency can remove the anxiety and burden of caring for elderly parents from afar. Homecare enables seniors to continue to live independently in their homes by receiving assistance with their basic needs. This can include help with:

  1. Basic activities such as eating, bathing, getting dressed, and going to the bathroom
  2. Visiting the pharmacy, the doctor’s office, and other appointments
  3. Shopping, running errands, and household chores
  4. Making home modifications
  5. Identifying opportunities to socialize with other seniors

There are many factors that should be considered as you search for the best home health care agency. Here are some tips that should help narrow down your options:

  1. A homecare agency should be able to administer services that are thorough and competent. An agency would be considered ill-equipped to handle the ongoing and evolving needs of your loved one without these essential traits.
  2. A good homecare agency also supervises its personnel and is responsible for any liability that may arise from a caregiver failing to administer the proper care.
  3. It is also good to know how long a particular homecare agency has been in business. Go ahead with selecting a company with ample experience and a long track-record of exceptional care and service to help yourself and your loved one.
  4. Another factor that shouldn’t be skipped is how well homecare providers can provide you with information about their history, areas of expertise, and people and processes.

Associated Home Care of NJ is known to offer the best and most reliable home care services in New Jersey. Our company was founded to provide top-quality elderly assistance services to help seniors bring purpose to their life and has now grown to offer all kinds of senior care services as well as home care marketing and consulting services.