These difficult times demand us to put safety over everything else for all the obvious reasons. Considering the fact that the seniors are at maximum risk, following these useful tips suggested by elderly caregivers is of utmost importance:

• Plan ahead

Prepare a meal plan for at least the next two weeks and make sure you don’t forget to check your fridge and kitchen as you head out to the grocery store. If you don’t want to step out, feel free to use one of theonline websites and portals that allow you to make a grocery list on the web and deliver the groceries to your doorstep itself.

• Make sure your meal plans are inclusive of nutritious and long-lasting items

It is best you go ahead with choosing food options that require little or no preparation, especially if you live on your own. You can also buy your favorite drinks and snacks to keep your spirits high in case you ever feel low.

• Don’t forget to wash your hands after unpacking groceries

Considering the pace at which the virus is spreading in every corner of the world, it is important to make use of effective safety measures such as using personal protective equipment whenever you step out. As suggested, do not forget to wash or sanitize your hands whenever you touch something from the outside.

• Keep your medical supplies in check

Try to ensure that you maintain at least a few couple weeks’ supplies of medications. In case you feel the need to restock, reach out to your primary physician or simply mail order the medicines.

Handling things on your own might get a bit difficult during these times. The best and safest way out in times like these is reaching out to a senior home care provider who could help you with all these while putting your safety first. Associated Home Care of NJ is one of the most reliable providers of in-home care services for seniors. For more information, feel free to browse through our website.