There is no doubt that caregiving can be an extremely rewarding experience, but sometimes family caregivers get so caught up in the everyday routine of caring for their aging loved one that they forget to pay heed to their own needs, and this leads to burnout. Being aware of the common challenges family caregivers face is critical to prevent a negative impact on the quality of your life as well as the quality of care you provide.
Some of the common challenges family caregivers face are:
Stress – Taking the responsibility of a senior family member’s health can be quite overwhelming as there are a number of tasks to juggle, right from helping them bathe and get dressed, to managing their diet, medications, etc. This can often take a toll on your mental health and lead to stress.
Sleep problems – Getting adequate sleep is important for your overall health, but as caring for an aging family member is a 24-hour job, you are most likely to experience lack of sleep. Moreover, the stress of caregiving may also affect the quality of your sleep.
Isolation – When you have a senior family member to take care of, you just cannot leave them alone and get out of the house to catch up with friends or pursue your hobbies. As a result, you may feel cut off from the outside world.
Financial burden – Many family caregivers miss an average of 8-9 days of working due to their caregiving responsibilities at home. The end result is a strain on their finances. According to a recent study, the longer you provide care for a senior loved one, the more financial strain you feel. If you are experiencing any of these challenges, having an-home caregiver to look after the senior member of your family can be of great help! As the most trusted caregiver agency in NJ, we have a team of certified, licensed, and well-trained caregivers to meet diverse care needs of the elderly. Call @ 1-844-284-4844 for more info.